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TV Binges Shrink Your Brain If You’re Middle-Aged | 100.3 The Wolf | Opie & Carina

The old rumors seem to be true!

A new study shows that spending more than two hours a day watching television shrinks your brain. Scientists say that the effect is worse for those between 30 and 50 years old, with an extra hour of TV a day is linked to 0.5% reduction in grey matter. The study was conducted by Johns Hopkins Bloomberg School of Public Health in Baltimore from 1990 to 2011.

Photo Credit: demaerre

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