If you’ve been looking for the perfect drink to make you smarter than you need to put down the coffee and pick up a delicious cup of hot chocolate!
According to a new study, sipping some cocoa could have brain benefits due to the flavanols, a kind of nutrient found in plants, that may help boost blood oxygen levels. In addition to that, its linked to better cognitive function, as well as improved heart and circulatory health.
If those health benefits weren’t enough to make you want a cup, it’s also perfect the holiday season! Cheers!
Photo Credit: iStock
